The Art of Meditation - J. Krishnamurti
There are different kinds of meditation, Zen, Tibetan and so on, and the aspiration to have a still, quiet, silent mind.
Let's try to find out why one should meditate and what is the significance of meditation.
We are examinig the whole question of meditation, not how to meditate... the how implies a method.
The very questioning, the very asking is the beginning of enquiry which is the beginning of meditation.